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#UNSTOPPABLE
Immediately fit after the holidays! Feeding and...
After the period of lunches, parties and Christmas ledges, the colored leads go out, the decorations disappear and the only thing that unfortunately remains in some cases, are the extra...
Immediately fit after the holidays! Feeding and...
After the period of lunches, parties and Christmas ledges, the colored leads go out, the decorations disappear and the only thing that unfortunately remains in some cases, are the extra...
Abdome legs and buttocks always at the top!
G.A.G. Abdomen and buttock legs; What to do to always have them in shape. How many of us would like the legs always at the top to show not only...
Abdome legs and buttocks always at the top!
G.A.G. Abdomen and buttock legs; What to do to always have them in shape. How many of us would like the legs always at the top to show not only...
Few and simple rhominal moves to scream!
Although there is no way to obtain the "turtle" in one day, regular physical activity and a healthy diet can put you on the right path. It develops a training...
Few and simple rhominal moves to scream!
Although there is no way to obtain the "turtle" in one day, regular physical activity and a healthy diet can put you on the right path. It develops a training...
Crossfit and Functional Training, two compariso...
We hear more and more talk about the Crossfit and Functional Training which for some years now have seen the rooms of the sports centers dramatically. Not only that. Personal...
Crossfit and Functional Training, two compariso...
We hear more and more talk about the Crossfit and Functional Training which for some years now have seen the rooms of the sports centers dramatically. Not only that. Personal...
How important is it to feel and be fit?
Objective wellness. Nowadays we all aspire to have greater well -being with a body that works at best. But how many times have we asked ourselves what "feeling good and...
How important is it to feel and be fit?
Objective wellness. Nowadays we all aspire to have greater well -being with a body that works at best. But how many times have we asked ourselves what "feeling good and...
Eating remaining in shape. 10 golden rules
Feeling and keeping fit is not that difficult. Make these little advice of the habits to maintain to help your body always give you your best. Light breakfast: eat a...
Eating remaining in shape. 10 golden rules
Feeling and keeping fit is not that difficult. Make these little advice of the habits to maintain to help your body always give you your best. Light breakfast: eat a...
