Guaranà to lose weight, does it really work?
What is Guaranà?
Many food, sports and dietary supplements contain the Guaranà extract. Adopted for different preparations, it is located in powder and tablets but is also used as an ingredient, aroma or extract, in various food and cosmetic products. In addition of some types of coffee or in sports snackpar it is also present within specific articles for body care.
But what are the main characteristics of this plant?
Judged "miraculous" precisely because of its qualities and originally from the Amazon Forest, where it also grows spontaneously along the rivers, Guaranà was considered "sacred plant" by many tribes Indios, who used it as how long life elixir, for its tonic -stimulating and adaptogenic effect (ability to induce a state of greater resistance, contrasting stress). From its seeds a dust rich in energizing properties is obtained. The same plant is still cultivated industrially by concentrating the plantations in the countries along the Amazon Rio.
A load of energy and beyond!
Substance appreciated mainly for its exciting and energizing characteristics, Guaranà, very similar to Ginseng, is also recommended in the states of psycho-physical needs to find or improve attention, memory and concentration. Also appreciated by those who practice sports as they act as a tonic on the musculature, also increasing the resistance to fatigue.
Guaranà or Caffé?
A cup of Guaranà contains a dose of caffeine about three times greater than a cup of coffee. The "Guaranina", the caffeine contained in Guaranà, is released more slowly in the body allowing you to benefit from the energizing effects during the arc of the entire day. According to recent studies and tests, it also seems that it is more digestible than coffee, given the high percentage of fibers contained in it. Its energy value also presents itself higher than coffee; In fact, the presence of proteins and carbohydrates active in the Guaraà is much higher than coffee. Precisely for these characteristics, Guaranà proves to be an excellent food supplement, useful in cases of state of convalescence, depression or physical fatigue. Guaranà finally boasts antioxidant, detoxifying properties And it is a valid help against the constipation.In any case, it is recommended to take the Guaranà in controlled doses and of Always use it on a full stomach and reduce the quantities in case of colic and gastritis.
Small note: Guaranà produces addiction and, if taken for long periods, decreases its effectiveness.
How can we benefit from its virtues?
Guaranà's dust lends itself to be savored in many ways. Mixed in hot water to drink absolute or diluted in other drinks such as milk and smoothies. It can also be added to flour for various preparations. Excellent solution as breakfast or snacks.
What are the effects on metabolism? Also useful for weight loss!
Beyond regularize digestive processes and to own diuretic and stimulating properties of the metabolism, iGuaranà also proves to be an excellent ally for those who want to lose or maintain their weight. It supports the body in the event of energy deficits, promotes a metabolic acceleration that assisting digestion, drainage of liquids and burns fats. For this stimulating action it is easily indicated as a remedy to facilitate weight loss. It is important to know that Guaranà's extract and seeds also reduce the sense of hunger and are therefore contained in various food supplements such as in Body Restore Plus Suisselab's "anti hunger".
Basic ingredient of Body Restore Plus In fact, it is the Guaraà that makes this latest generation supplement a very effective preparation to control and maintain its ideal weight and to combat nervous hunger. (Read here)
All Suisse Lab supplements They are 100% natural and do not contain caffeine, nor lactose and are all gluten -free.