The importance of hydration

Summer has finally arrived! After a winter that seemed never to end, the long -awaited days of sunshine arrived and, for the luckiest, the first days at the beach. Both at the sea and in the city, the skin in summer is certainly subjected to large stress factors: the heat that makes it sweat, the UV rays that affect it, the salt to the sea that makes it dry and dehydrated.

Considering that our bodies are made up for more than half of water, probably it is not surprising that this represents one of the most important energy sources for our body. 

There are large quantities of water every single day, especially in summer, and it is essential to reintegrate these fluids regularly. 

Good hydration offers numerous benefits to the whole body, both internally and externally. Among these, some probably unexpected:

 

• Stay fit: In fact, often the feeling of hunger is simply a result of thirst! Drinking regularly can be help in appetite control.

• Benefits for the mind: Adequate hydration helps to improve blood flow to the brain, with attached benefits for cognitive functions and memory.

• Fight tiredness: A well -hydrated body is full of energy.

• Slow down the aging process: In fact, all the organs of our body need water for their functioning and if scarce will be forced to work more, thus accelerating the natural aging process.

 

Skin hydration

 

Resuming the last point, the largest body of the body is the skin, composed of 70% from water. Therefore, it is as intuitive how important skin hydration is to have always young and beautiful skin.

 Dehydration, in fact, is the first step towards aging.

The function of the skin is essentially protective: it acts as a barrier against external agents, not completely isolating the body, but behaving as a filter that allows thermal exchange with the outside.

Water is an indispensable element for its well -being and maintenance of its protective functions. Often, however, bad habits, external agents or simply the genetic predisposition to skin dehydration, compromise the defensive role of the skin. That's why hydrating the skin is essential both to slow down the aging process and to keep the whole organism healthy.

 

Let's see what strategies are to always maintain correct hydration:

• drink the right amount of water during the day

• Follow a balanced diet rich in fruit and vegetables

• Use might and protective cleaners and cosmetics and cosmetics

 

In fact, the balance between the loss of liquids and the introduction of water is ensured by the ability of the skin layers to absorb water from the surrounding atmosphere, food and skin care products.

That's why when we choose a cream, especially for the face, we must prefer products that have ingredients inside that they are:

 

• moisturizers, with the function of retaining water in the epidermis

• anti dehydrating, capable of creating a barrier against liquid loss

• emollient, which nourish the skin from the inside making it soft and smooth to the touch

 

 

Regenera Hydra Visage And Lifting Eye Contour Of Suisse Lab, they are a face cream and a eye contour that ensure the necessary hydration thanks to the refinement of the natural active ingredients contained in them, as well as being without any harmful substance for the body (such as silicones, parabens, petrolated ones, etc.).

The snail slime, rich in vitamins, proteins and amino acids, main ingredient of the skincare line of Suisse Lab, is a real skin supplement.

Hyaluronic acid, hydrates and protects the sensitive skin of the face.

Vitamin E, antioxidant, repairs and protects the skin.

These are just some of the active ingredients in this line to 100% natural.

Used morning and evening, with a light massage of a few minutes to make the product penetrate deep, they guarantee the face skin, eye area and decolleté the right hydration, which will slow down the normal skin aging process.